(630) 853-4729 zrzana1@yahoo.com

Tai Chi. Qigong. Reiki. Acupressure.

Medical Qigong Therapy. Breathwork. Ozone Therapy. 

I offer Tai Chi, Qigong, Breathwork, corporate classes and classes for retirement communities. I also offer Energy Healing such as Reiki, Acupressure and Medical Qigong Therapy. Private online Breathwork Sessions are also available. Also offering affordable ozone therapy, ozone insufflation refills for self administered ozone therapy /rectal, vaginal, ear insufflations/.

People practice Qigong and Tai Chi to maintain health, heal their bodies, calm their minds, and reconnect with their spirit.

“I just want to be a small part of people’s life that brings joy, hope, balance, and relaxation.”

Tai Chi and Qigong 

I offer beginners and intermediate Tai Chi and Qigong classes, virtual or in person. I teach at several locations, Hinsdale, Aurora, Naperville and Burr Ridge.

Qigong is a very old Chinese mind and body practice that is mostly used for healing. It’s a simple standing meditation with slow hands movements that relaxes the body and mind, activates Vagus Nerve and that enables the body’s natural ability to heal. Regular practice will help you to improve your health and quality of your life, opens up your heart and transforms your mind.

Tai Chi and Qigong Classes

Weekly Group Classes

I offer Tai Chi and Qigong Meditation classes, virtual or in person. Private Qigong and Tai Chi classes are also available. Locations: Naperville /Hot Yoga or Seager Park/, Aurora /Stonebridge/, Hinsdale /The Community House/, Burr Ridge /Five Seasons/.

 

Classes for Retirement Communities and Corporate Classes

I offer virtual or in person Tai Chi and Qigong classes for Cancer Support Centers, Senior Centers, Retirement Communities, hospitals and corporate businesses.

Buy a package

Buy a package and save! Packages are offered for group Qigong classes and Energy Healing sessions. Tai Chi programs are excluded.

Acupressure, Medical Qigong, Reiki and Energy Healing

I offer unique energy healing sessions, mostly based on Traditional Chinese Medicine /using the same energy pathways as in Acupuncture/, in person or remotely. I use different energy healing modalities, such as Reiki, Bioenergy Healing, Medical Qigong, chakras balancing and gentle Acupressure, depending on client’s needs. 

Medical Qigong therapy is the energetic foundation of Chinese medicine. It addresses the root cause of disharmony within a person, while working with them as a whole.

“I love to see people leaving my classes or sessions happy, relaxed and full of hope that they can improve the quality of their lives.”

Take Your First Class for Free

I offer first online class for free. Tai Chi programs are excluded. 

My Interview for Women of Aurora Podcast

Curious about Energy Healing? Curious about what I do and why I do it? Curious why I teach Qigong? Have you heard about Medical Qigong Therapy? Do you know difference between Qigong and Tai Chi? Listen to this!
Last year I was honored to be a guest at Women of Aurora Podcast.